Embark on a transformative journey of self-discovery and inner peace with our Yoga and Meditation Tour in Sri Lanka. Designed to rejuvenate both body and soul, this program offers a harmonious blend of daily yoga sessions and guided meditation experiences in serene and natural surroundings. Immerse yourself in the ancient practice of yoga, led by experienced instructors, and explore tranquil meditation caves for moments of reflection and spiritual connection. This tour invites you to find balance, serenity, and a deeper understanding of yourself in the heart of Sri Lanka’s tranquil landscapes.

Day 01
Arrival/ Negombo – Villa Hundira
Your journey begins with a warm welcome upon arrival in Sri Lanka. You'll be transported to the serene haven of Villa Hundira in Negombo, a tranquil coastal town. Settle in and let the gentle waves and soothing atmosphere of Negombo welcome you to this transformative experience.
Day 02
Transfer to Digana. Blessings at the Kandy Temple of the Tooth Relic. Overnight stay in Digana – Rukgala Retreat
Embark on a scenic journey to Digana, a serene town nestled amidst lush landscapes. Here, you'll find Rukgala Retreat, a haven for spiritual rejuvenation.

Receive blessings at the sacred Temple of the Tooth Relic in Kandy. This spiritual sanctuary is a testament to Sri Lanka's rich cultural heritage and offers a tranquil start to your journey.
Day 03
Attend the Daily Yoga Classes Morning & Evening. Guided Walk to the Meditation Caves at Bambaragala. Explore Bambaragala Caves & Rock Climb. Overnight stay in Digana – Rukgala Retreat
Immerse yourself in the art of yoga with daily morning and evening classes led by experienced instructors. Allow the practice to guide you towards balance, flexibility, and inner harmony.

Embark on a guided walk to the meditation caves at Bambaragala. The tranquil surroundings and ancient energy of the caves provide the perfect setting for moments of deep reflection and connection.

Delve into the mysteries of the Bambaragala Caves, where ancient inscriptions and natural formations create a sacred ambiance. For the adventurous spirit, a rock climb offers a unique perspective of this sacred site.

This Yoga and Meditation Tour in Sri Lanka promises a transformative journey, allowing you to reconnect with your inner self amidst the tranquil landscapes of this enchanting island. With daily yoga practices, guided meditation experiences, and exploration of sacred sites, this tour invites you to find peace, balance, and a renewed sense of self.
Day 04
Attend the Daily Yoga Class Morning & Evening. Paddle Boarding at the Lake. A Full-Body Massage from the Locally-trained Therapist at Rukgala Retreat. Overnight stay in Digana – Rukgala Retreat
Begin your day with the rejuvenating practice of yoga, guided by experienced instructors. Let the ancient art of yoga nurture your body, mind, and soul.Embark on a serene paddle boarding experience at the nearby lake. Let the calm waters and picturesque surroundings create a peaceful backdrop for your adventure.Indulge in a blissful full-body massage administered by a locally-trained therapist at Rukgala Retreat. Allow the healing touch to release tension and promote deep relaxation.
Day 05
Transfer to Galle. After a Long Drive, Rest & Relaxing at the Hotel. Overnight stay in Galle Niyagama House.
Embark on a scenic journey to Galle, a coastal gem known for its historic fort and picturesque beaches. Upon arrival, take some time to rest and rejuvenate at the tranquil Niyagama House.
Day 06
Hatha Vinyasa Yoga Morning Class. Guided Meditation & Relaxation. Evening Yoga Class Upon Your Request. Overnight stay in Galle Niyagama House.
Start your day with a revitalizing Hatha Vinyasa yoga class, designed to balance body, breath, and mind. Feel the energy flow and invigorate your spirit. Embark on a guided meditation journey, allowing you to delve into a state of deep relaxation and inner stillness. Connect with your inner self amidst the tranquil surroundings. Should you desire, an evening yoga class is available upon your request. This optional session allows for further exploration of your practice.
Day 07
Galle – Transfer to Airport
Savor your last moments in Galle by wandering through the historic Galle Fort. The cobbled streets, colonial architecture, and ocean views create a captivating atmosphere.As your journey in Sri Lanka comes to an end, you'll be seamlessly transported to the airport for your departure, carrying with you the serenity and inner peace cultivated throughout this transformative Yoga and Meditation Tour.
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